Find out about the benefits of EMS Personal Training. EMS-Training allows seniors and elders to naturally develop a regular exercise routine. It improves muscle strength, aids in fall prevention, alleviates back pain, and improves quality of life.
Find out what makes EMS Personal Training the best way to get in shape during Corona times. If you are unsure about going to the gym it might be the perfect alternative for you.
Eva had a hard time: because of her job she fell ill with burnout and hardly left the house. But everything would change when she discovered EMS training for herself! Here is her story!
"I have lost more than 50 kilos and I don’t need painkillers anymore - I would have never achieved that without EMS Personal Training!"
To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!
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