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EMS training testimonials

Tanja is 41 years old and works in shifts as a nurse. Since a knee operation she has had problems walking properly and without complaints. That’s why she tried electrical muscle stimulation – and it h

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To master his role in Spiderman Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS! Wanna try?

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"It was obvious that I was eating too much!” That’s what a 15-year-old Marc says when talking about the times when he desperately tried to lose weight. He has been in health resorts for three tim

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“Here’s my story … Even as a kid I was bulky, and the older I became the more kilos I got on my hips. So being bullied was normal for me. The result was that I was eating even more because I was so fr

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A new trend sport conquers the fitness industry: EMS training is getting more and more popular, and EMS studios are springing up like mushrooms. Here’s everything you need to know about this innovativ

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This video gives insights into a training session in an EMS studio by showing several EMS training exercises.

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Latest Ratings

VitalFit
VitalFit Antonios Oikonomidis
am 19/03/2019

Excellent high intensity personal training programme that produces great results in a private environment without any ri ... more

VitalFit
VitalFit Beatriz Burdeos
am 19/03/2019

A big thank you for your support guys! The combination of short EMS aerobic training and your special diet has produced ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan Dylan Melvin
am 03/02/2019

Have almost 12 sessions completed with Ger. Started to see little changes as soon as the 4th session. Great advice on fi ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan Seamus Ashe
am 23/01/2019

I have just completed 7 sessions and I have lost over 1 stone. Gerard give me his utmost attention to my fitness and die ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan Geraldine Donohoe
am 18/12/2018

It was all good and Gerard gave me plenty of tip for a good diet

Personal Training Gerard Brennan
Personal Training Gerard Brennan Michael Doherty
am 17/12/2018

I have had about 7 or 8 sessions of bodytech with Ger and I have never felt better.I have also lost 8lbs in weight and G ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan James Armstrong
am 08/12/2018

Gerard is professional and friendly,his training methods and nutritional advice excellent, I have achieved great result ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan John O'Hara
am 05/12/2018

Gerard knows his stuff when it comes to exercising and diet. I now have a different outlook with all of his great advice ... more

Personal Training Gerard Brennan
Personal Training Gerard Brennan Sarah Griffin
am 13/11/2018

Very professional and friendly. Felt extremely comfortable, and got great results! Would definietly recommend

All articles
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Latest top articles
about EMS training

Instead of putting the joints under additional pressure, the back is relieved during an EMS training. Find out why EMS is good for your back and can prevent a herniated disc! ... read more

All articles

Latest top articles
about EMS training

Instead of putting the joints under additional pressure, the back is relieved during an EMS training. Find out why EMS is good for your back and can prevent a herniated disc! ... read more

All articles
All articles
All articles

Latest top articles
about EMS training

One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency. ... read more

All articles

Latest top articles
about EMS training

One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency. ... read more

All articles

Latest top articles
about EMS training

Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered! ... read more

All articles

Latest top articles
about EMS training

Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered! ... read more

All articles