I am not writing advertising messages here, and I don’t know it all by hearsay. I am only telling about my own experiences and those of my wife. Together we will be 143 years old in March of this year
"It was obvious that I was eating too much!”
That’s what a 15-year-old Marc says when talking about the times when he desperately tried to lose weight. He has been in health resorts for three tim
“Here’s my story … Even as a kid I was bulky, and the older I became the more kilos I got on my hips. So being bullied was normal for me. The result was that I was eating even more because I was so fr
A new trend sport conquers the fitness industry: EMS training is getting more and more popular, and EMS studios are springing up like mushrooms. Here’s everything you need to know about this innovativ
Electrical muscle stimulation (EMS) is a very efficient, intense, and time-saving kind of training. Read all about the new trend in our magazine! ... read more
Electrical muscle stimulation (EMS) is a very efficient, intense, and time-saving kind of training. Read all about the new trend in our magazine! ... read more
