We'll find providers for your EMS training!

Instead of putting the joints under additional pressure, the back is relieved during an EMS training. Find out why EMS is good for your back and can prevent a herniated disc!

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The latest articles of the category Health & Fitness

Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered!

Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!

A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency.

Electrical muscle stimulation not only helps you to lose weight, fight back pain or equal muscular imbalances, but also to build muscles.

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