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TOP EMS articles of the week

What kinds of exercises are done during an EMS training session? Watch this video and get to know this innovative training method!

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One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency.

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A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

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Electrical muscle stimulation not only helps you to lose weight, fight back pain or equal muscular imbalances, but also to build muscles.

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It is much easier to motivate youself for sports when you do it with a partner, so is EMS training. But not all participants are at the same performance level. So the personal trainer should keep some things in mind!

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The latest articles about electrical muscle stimulation

What does EMS training cost? We give you a small overview of the prices for EMS training and compare them to those of a conventional fitness studio.

It is much easier to motivate youself for sports when you do it with a partner, so is EMS training. But not all participants are at the same performance level. So the personal trainer should keep some things in mind!

A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency.

Electrical muscle stimulation not only helps you to lose weight, fight back pain or equal muscular imbalances, but also to build muscles.

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