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TOP EMS articles of the week

A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

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Eva had a hard time: because of her job she fell ill with burnout and hardly left the house. But everything would change when she discovered EMS training for herself! Here is her story!

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Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!

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Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered!

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Instead of putting the joints under additional pressure, the back is relieved during an EMS training. Find out why EMS is good for your back and can prevent a herniated disc!

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The latest articles about electrical muscle stimulation

To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

In March 2017 we conducted an extensive user survey that included 1317 exercisers from Germany and Austria.

There are many scientific studies on electrical muscle stimulation. Even back in 2003, a study by the University of Bayreuth tried to find out the positive effects of EMS training on the human body.

“It was obvious that I was eating too much!” ... Marc’s parents didn’t know what to do, and finally addressed to an EMS studio.

"I have lost more than 50 kilos and I don’t need painkillers anymore - I would have never achieved that without EMS!"

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