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To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

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The latest articles of the category Personal Reports

“It was obvious that I was eating too much!” ... Marc’s parents didn’t know what to do, and finally addressed to an EMS studio.

"I have lost more than 50 kilos and I don’t need painkillers anymore - I would have never achieved that without EMS!"

No time for sports? This video shows you how easy you can do an EMS training session during your lunch break in only about 30 minutes!

After having been training with electrical muscle stimulation for one year, he feels like a new man since then!

Trial session