We'll find providers for your EMS training!

It is much easier to motivate youself for sports when you do it with a partner, so is EMS training. But not all participants are at the same performance level. So the personal trainer should keep some things in mind!

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The latest articles of the category Expert Advice

You are exercising regularly, but your muscles are still not there? Then maybe you're not taking enough breaks. Even if the motivation is very high at the beginning, your body needs sufficient regeneration ...

You have heard a lot about EMS training and want to try it out now? Perhaps you have already arranged a trial session? Then look at these tips that optimally prepare you for your first EMS training session!

Trial session