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To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

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The latest articles of the category Videos

No time for sports? This video shows you how easy you can do an EMS training session during your lunch break in only about 30 minutes!

What kinds of exercises are done during an EMS training session? Watch this video and get to know this innovative training method!

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