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Find Your EMS Personal Training

TOP EMS articles of the week

Find out what makes EMS Personal Training the best way to get in shape during Corona times. If you are unsure about going to the gym it might be the perfect alternative for you.

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Find out about the benefits of EMS Personal Training. EMS-Training allows seniors and elders to naturally develop a regular exercise routine. It improves muscle strength, aids in fall prevention, alleviates back pain, and improves quality of life.

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Take a closer look at EMS Personal Training in comparison to conventional weight training methods such as high-intensity training. Discover how EMS-Training enables you to achieve similar results in only half the time!

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The latest articles about electrical muscle stimulation

Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered!

Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!

Eva had a hard time: because of her job she fell ill with burnout and hardly left the house. But everything would change when she discovered EMS training for herself! Here is her story!

Megan decided to lose weight and get her old body back in time for her wedding. EMS personal training helped her a lot. Here is her story!

To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

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