You will find a lot of information on electrical muscle stimulation (EMS) in our magazine. Read interesting articles, testimonials, expert advice, and much more – and become an expert on EMS training!
You get valuable insights into the experiences of other people training with EMS. Get to know about the progress and results they achieve and how they feel about the training.
If you have tested EMS training by yourself, you could also share your experience with other people and tell them about your achieved aims.
Here you learn about the positive effects EMS has on your health. Get to know the many advantages of EMS training including muscle growth, weight reduction, improvement of your shape, and much more.
We keep you up to date! Stay tuned for all the latest news of the EMS industry.
You get valuable expert advice by trainers, scientists, athletes, and other EMS experts as well as information on everything that is important to newcomers and people already training with electrical muscle stimulation.
Many studies have proven the positive effects of electrical muscle stimulation. Convince yourself and read the latest studies and tests on EMS training that are carried out by universities and institutes.
In this magazine category you will find everything you need to know if you want to start a career in the EMS industry. How do you found your own business with EMS training? How do you become an EMS trainer? Which education opportunities do you have? You will also find information on possible apprenticeships in the fitness industry.
You can also learn about EMS training by watching some videos. We provide you with insights right into the studios! Professionals show and explain exercises, so that you get an idea of their daily work.
Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!Read more
It is much easier to motivate youself for sports when you do it with a partner, so is EMS training. But not all participants are at the same performance level. So the personal trainer should keep some things in mind!
A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.
One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency.
Electrical muscle stimulation not only helps you to lose weight, fight back pain or equal muscular imbalances, but also to build muscles.
EMS training is a highly effective and intensive whole-body workout that helps you to lose weight.
Here you are able to search through all articles in our EMS magazine.
You want to try EMS training? You will find a proper provider in our studio finder!