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TOP EMS articles of the week

What kinds of exercises are done during an EMS training session? Watch this video and get to know this innovative training method!

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One of the many scientific studies on the subject of EMS training specifically addresses the question of how electrical muscle stimulation affects patients with cardiac insufficiency.

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A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

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Electrical muscle stimulation not only helps you to lose weight, fight back pain or equal muscular imbalances, but also to build muscles.

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It is much easier to motivate youself for sports when you do it with a partner, so is EMS training. But not all participants are at the same performance level. So the personal trainer should keep some things in mind!

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The latest articles about electrical muscle stimulation

Frank Hassler has been successful as a gym operator in Germany for many years. After witnessing the benefits of EMS technology both as a customer and as an operator, he set about combining his traditional budget studio with EMS personal training ...

To master his role in Spiderman, Tom Holland had to work out a lot. In this interview he reveals his secret workout: EMS!

In March 2017 we conducted an extensive user survey that included 1317 exercisers from Germany and Austria.

There are many scientific studies on electrical muscle stimulation. Even back in 2003, a study by the University of Bayreuth tried to find out the positive effects of EMS training on the human body.

“It was obvious that I was eating too much!” ... Marc’s parents didn’t know what to do, and finally addressed to an EMS studio.

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