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TOP EMS articles of the week

A beautiful rear can also endear - and a healthy one even more! We tell you how to fight back pain with EMS training.

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Eva had a hard time: because of her job she fell ill with burnout and hardly left the house. But everything would change when she discovered EMS training for herself! Here is her story!

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Electrical muscle stimulation can be a risk for some groups of people. We tell you when you should not take part in an EMS training!

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Older people often lack exercise, which is why their body fat percentage increases and their muscle mass decreases. The solution is EMS! We tell you if seniors can take part in an EMS training and what has to be considered!

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Instead of putting the joints under additional pressure, the back is relieved during an EMS training. Find out why EMS is good for your back and can prevent a herniated disc!

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The latest articles about electrical muscle stimulation

Megan decided to lose weight and get her old body back in time for her wedding. EMS training helped her a lot. Here is her story!

You are exercising regularly, but your muscles are still not there? Then maybe you're not taking enough breaks. Even if the motivation is very high at the beginning, your body needs sufficient regeneration ...

Many people prefer them to the huge gyms - the micro studios. Read everything about training in a small micro studio and why they are a great chance for you to found your own business.

Painless through EMS training: Willy talks about his ems training experience. He loves EMS and also convinced his wife of this new training method.

Frank Hassler has been successful as a gym operator in Germany for many years. After witnessing the benefits of EMS technology both as a customer and as an operator, he set about combining his traditional budget studio with EMS personal training ...

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