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This is what clients say about ION BODY Leeds East EMS Personal Training
Jan - 01/10/2024I have been training with ION Body for a while now. They are a great team; Charlotte is my regular trainer and is always professional, helpful and friendly but I also feel comfortable with every member of the Team. The sessions are flexible can be designed to work specific areas I wan’t to work on and take into account any aches/pains/concerns I might have. I occasionally suffer from sciatica and a session always gives me relief which is amazing. I have definitely noticed a difference in body shape and even have some defined muscles with just a 20 minute work out a week. Thanks ION Team x
Dan B - 23/09/2024I have been training with ION fitness for 5 months now and I can certainly say that I have noticed a difference!
As a middle aged man with small children and a desk job, it has become difficult for me to undertake the level of exercise to maintain my muscle mass and tone. I lost a lot of muscle mass over the last few years, but in 5 months with ION I have begun to rewind the clock and I have seen noticeable increases in muscle mass, tone and strength. Another advantage is that this is only from 1 x 20 minute session a week, which means I don't struggle to get this into the diary. I even train alongside my wife, so we actually get some time as a couple (this is not compulsory and probably not advisable in most cases!).
The ION team are really friendly and approachable and they tailor the sessions to suit your goals and also the condition of your body overall and on the day. I cannot recommend enough!
Mandy Vowles - 11/09/2024Fabulous set up , great team . Very professional, very informative. Great place .