We use cookies to optimize and continuously improve our website for you. Click on "OK" to accept cookies and to continue using the website. You can find further information on cookies in our Privacy Policy. OK

Tara miha bodytec

Tara miha bodytec
Tara miha bodytec
Macroom Road 134
D17 R802 Dublin 17, Ireland

1 Ratings

Ø 5.00

100% recommendation

EMS stands for “Electro Muscular Stimulation”. From a technical point of view, it is a full body training exercise using impulse current. In everyday life our central nervous system constantly sends electrical impulses to control our muscle action. EMS uses this natural principle and is able to intensify this process to reach deeper muscle layers, which are hard to activate through conventional training. This is achieved by applying EMS electrodes to the skin directly above the muscle. All in all you can call EMS simply a selective intensification of electrical stimuli from the outside. You gain the best results if you work out actively while using our EMS device. Muscles are additionally stimulated through the electrodes while doing a series of low-impact exercises. This combined training leads to an additional increase of tension producing highly effective training results. Your personal trainer can control each muscle group by adjusting the training intensity according to your individual goals. With EMS you achieve visible and tangible success in a very short time.

At our stores we use a variety of differing whole body workouts to maximize the effects of the training system on each specific body type. We have a wide variety of client including some within the special population bracket and each of them have seen marked improvement in mobility, flexibility and also in how they feel in general.

If you would like to pop into any of our stores for a chat feel free to.

This is what clients say about Tara miha bodytec

Karen W - 15/02/2024

Other nearby EMS providers

AP Bodytec

Creston Avenue 31 - D11 VW52 Dublin 11

Bodytec Dublin

Dundrum Main Street 57 - D14 Dublin

Personal Training Gerard Brennan

Riverdale 75 - W23 W0X2 Leixlip


6 Week Offer: 2 months for €125.00/month