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Zen Speed Fitness

Zen Speed Fitness
Zen Speed Fitness
307 High Road, Leytonstone .
E114JT London, United Kingdom
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11 Ratings

Ø 4.97

100% recommendation

Available Trial Sessions

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We offer:

EMS Personal Training (1:1) Weight loss Muscle Building

EMS (Electro Muscle Stimulation) training is a new way to workout without having to spend hours in the gym as the maximum length of a single session lasts 20mins.


It works by sending low frequency electric impulses to contract your muscles while your working out. A smarter way to workout as it triples the intensity in half the time of a standard workout. 


Where the old saying “time is money” EMS training perfectly suits people with busy schedules to effectively maintain a healthy lifestyle, improve strength and body composition.


We specialise in one to one training sessions to help personalise the experience making them effective and enjoyable.


Call to book your 20min session and experience it for yourself!

This is what clients say about Zen Speed Fitness

Cilla - 28/06/2022
Im a PT myself , I do train for 15 years, I have tried lot of different trainings, but I have to say, this is the best training in life !!!! Thanks Raluca, you have opened a new world for me ????❤
Szidonia Almasi - 06/12/2021
The best in town! Strongly recommend!????????????
Alexandra Sima - 05/12/2021
I always feel full of energy after I leave the session . Hard work but worth it , results in no time and long lasting.

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Opening hours
Training sessions by appointment only