WELCOME TO FIBER NUTRITION!

My goal is to make Cheshire a healthier place to live and love!

With people finding it ever harder to find the right method of training that suite them but yet still enjoying it.

What is EMS? ...

Electro-Muscle Stimulation is a high intensive and very effective full body workout.

The vest you wll be wearing during training has high quality electrodes that will directly send a signal to your muscle nerves.

Activating far more muscle motors than we could with conventional training, resulting in a greater load and intensity during the 20-minute session.

Both fast and slow twitsching fibres are recruited from the beginning, leading to a very efficent workout.

Your advantages ...

• Full body workout in only 20 minutes!
• No need to lift heavy weights
• No gym membership
• All ages and abilities
• Professional guidance by a personal trainer

BOOK YOUR TRIAL SESSION TODAY!