MTM Sculpt20 - Cliffside Park

Hands down the best workout done in under 20 minutes. I’ve been training with Tatyana for over a year and a half after injuries kept me out of the gym, and my body has completely transformed. I’m toned and in the best shape I’ve ever been in. She truly knows her craft, and EMS has become something I can’t live without. If I go more than a few days without it, my body literally feels like it needs a recharge. If you have a busy lifestyle but still prioritize your health, EMS Work is 100% worth it. I’m obsessed!!

It’s embarrassing. Like, I don’t want everyone to know about it, but I’m lazy and I don’t like to work out. I’d really rather not. So I started working out with Tatyana after losing some weight and I was skinny-fat -- I looked okay with clothes on, but if I wore shorts or short-sleeves you could tell I had NO tone because I had no muscles. I felt like all you could see was cellulite. I’m not going to lie, it’s 20 minutes of intensity, but nothing hurts and a non-exerciser like me can do it. Her studio is so clean you could eat off the floor, so even a germaphobe (like me) can be comfortable, but it’s not just the studio. Tatyana is like a personal cheerleader. It feels like she just wants everything good for me and she wants me to squeeze the most out of every work-out. Her priority is always that I’m never hurt, and that my muscle tone and balance get better. I’ve been going regularly for 2 months, so it’s really not that much time. My husband noticed it first, and then my coworkers noticed it. My butt got perky. Then my friends asked me what I was doing because my arms looked so good. MINE - the lazy anti-exerciser! I couldn’t recommend Tatyana and her studio higher. Just show up and go through the motions. I promise if I got results, ANYONE will!

Tatyana is a great trainer. She thoroughly understands body mechanics and makes each and every EMS workout both interesting and unique. I highly recommend that you try this exercise program. Nathan

My favorite trainer and my favorite workout! I’ve already lost 20 lbs thanks to EMS and Tatyana’s support. The sessions are quick but super effective, and I always leave feeling stronger and more motivated. Can’t believe how much my body has changed in just a few weeks. Highly recommend to anyone with a busy schedule who still wants real results!

Tatyana is great! It’s been a pleasure working with her for over a year. And a lot of fun. I do it almost every week. My goal is not the weight loss, but the muscle management and overall wellbeing. And as a side effect, my sciatic pain was gone just after few sessions. I would recommend this experience to anyone.