Mbody Nash - Nashville

Miranda has been incredible, and the EMS workouts fit perfectly into my busy lifestyle. I’ve never been someone who enjoys working out, but she has completely changed my perspective on fitness. She takes the time to tailor every workout to my goals, keeps things challenging without being overwhelming, and is always encouraging and supportive. The sessions are efficient, effective, and something I actually look forward to each week. Working with Miranda has helped me stay consistent, feel stronger, and build confidence in a way that traditional workouts never did. If you’re looking for a trainer who genuinely cares about your success and makes fitness approachable, I highly recommend her.

⭐⭐⭐⭐⭐ Such an amazing experience! The EMS workout was incredibly effective—I got a fantastic full-body workout in a short amount of time. Miranda was so fun, encouraging, and made the whole experience enjoyable. The red light therapy, oxygen therapy, and Normatec compression massage afterward were the perfect finishing touch. I left feeling energized and can’t wait for my next session. Highly recommend!

I have been going to MBody for several years now, & it’s the only gym that keeps me coming back. The EMS workouts (20 minutes) are equivalent to 90 minutes in the gym (efficient!), and my body never hurts afterwards like it did when I went to HIIT group classes/gyms. Miranda (owner) tailors the workouts to you & your goals, and she actually cares about helping you and pushes you to reach those goals. After each workout, you have the option to do Normatec for your legs or hips/glutes while sitting under a red light. It’s the best way to end a workout. The studio is super clean & has a (free) parking lot. 1000/10 recommend.

Miranda has been such a key part of my Nashville experience! 1- She is an incredible trainer and just overall rockstar, light of a human. Coming here is always such a treat. She goes above and beyond with red light and normatec too. 2- I just completed my third neveskin facial and it is transforming my face and jawline! I’d considered getting masseter Botox and now I won’t because these results are so great. 3- EMS has been transformative and is such a good addition to my workout schedule. I was skeptical but it’s incredible. It gets in muscles in ways I’ve never been able to access with my other workouts. I also have bad knees from dance and it’s so easy on my joints too. I’ll get a spray tan next :) I moved here from NYC 8 months ago and was so happy to still find personalized luxury workout and aesthetics services here at the caliber I’m used to. I recommend M Body to all of my friends of all ages 🎀

My experience with MBody Nash and Miranda has been incredible. She has not only transformed my body but she has also helped me avoid having to get surgery on my shoulder. To put it simply, MBody Nash gets results. With the utilization of EMS and a tailored nutrition plan, I went from around 98 lbs. of muscle mass and 17% body fat to 108 lbs. of muscle mass and 12% body fat - all within six months! The best part is I achieved these goals with only two twenty minute EMS sessions per week. I would have had to spend probably 8-10 hours per week in a crowded, noisy gym versus just 40 minutes in a private setting. Aside from my body transformation, Miranda also helped me avoid shoulder surgery by incorporating specific exercises to strengthen the muscles around my rotator cuff. I now have full range of motion with my shoulder and NO MORE PAIN. She has also helped me eliminate a nagging case of sciatica and I am sleeping better than I have in years. So in my case I was getting muscle building/fat shredding exercise combined with physical therapy all in a private 20 minute session. Finally, what separates MBody Nash from other fitness studios is Miranda. She really listens to what you tell her so instead of someone just giving you a standard exercise routine she tailors each session with you to work with on “problem” areas. Her knowledge of anatomy and how the body works is remarkable. If you follow the workout and nutrition plan she creates, you WILL get results.