Mbody Nash - Nashville

Miranda has been incredible, and the EMS workouts fit perfectly into my busy lifestyle. I’ve never been someone who enjoys working out, but she has completely changed my perspective on fitness. She takes the time to tailor every workout to my goals, keeps things challenging without being overwhelming, and is always encouraging and supportive. The sessions are efficient, effective, and something I actually look forward to each week. Working with Miranda has helped me stay consistent, feel stronger, and build confidence in a way that traditional workouts never did. If you’re looking for a trainer who genuinely cares about your success and makes fitness approachable, I highly recommend her.

⭐⭐⭐⭐⭐ Such an amazing experience! The EMS workout was incredibly effective—I got a fantastic full-body workout in a short amount of time. Miranda was so fun, encouraging, and made the whole experience enjoyable. The red light therapy, oxygen therapy, and Normatec compression massage afterward were the perfect finishing touch. I left feeling energized and can’t wait for my next session. Highly recommend!

I have been going to MBody for several years now, & it’s the only gym that keeps me coming back. The EMS workouts (20 minutes) are equivalent to 90 minutes in the gym (efficient!), and my body never hurts afterwards like it did when I went to HIIT group classes/gyms. Miranda (owner) tailors the workouts to you & your goals, and she actually cares about helping you and pushes you to reach those goals. After each workout, you have the option to do Normatec for your legs or hips/glutes while sitting under a red light. It’s the best way to end a workout. The studio is super clean & has a (free) parking lot. 1000/10 recommend.

Miranda has been such a key part of my Nashville experience! 1- She is an incredible trainer and just overall rockstar, light of a human. Coming here is always such a treat. She goes above and beyond with red light and normatec too. 2- I just completed my third neveskin facial and it is transforming my face and jawline! I’d considered getting masseter Botox and now I won’t because these results are so great. 3- EMS has been transformative and is such a good addition to my workout schedule. I was skeptical but it’s incredible. It gets in muscles in ways I’ve never been able to access with my other workouts. I also have bad knees from dance and it’s so easy on my joints too. I’ll get a spray tan next :) I moved here from NYC 8 months ago and was so happy to still find personalized luxury workout and aesthetics services here at the caliber I’m used to. I recommend M Body to all of my friends of all ages 🎀

I’ve been going to MBody for almost 2 years now and it has been the best decision for my health journey. Not only has EMS training been super helpful, Miranda shares her expertise and knowledge for everything, including helping meal prep for the week. When I visit the studio, it has become one of my favorite days of the week!