Fit In 20 - Charleston

Katja and her team at Fit in 20 are great! They are knowledgeable and make you feel comfortable if you are just starting or getting back into your fitness journey.

I tried this method of activating my muscles - I way to activate 98% of the muscles simultaneously - and Katija knew just how much activation I needed. I felt good and I recommend it as a supplement to regular gym and weight bearing workouts.

It was a great experience. I was pleasantly surprised by the feeling of my first workout. It was an interesting experience, not like anything I have ever done. I am very active but I also workout a couple of times a week. After the session I was warm and could tell I had worked out. I will definitely be back. I could see that this could help anyone, but particularly the senior market and those that need to keep their muscles (100%) but don’t need high impact! Try it for yourself…

I started going to EMS training at Fit-in-20 Charleston in August based on a recommendation from a friend a social club. I am beyond impressed with the professionalism and knowledge of the team there and I have never felt better then after a session training with EMS. I would recommend this for any physical issues as this is a great way to improve build muscle mass with minimal effort.

Wow, what a work out! Katja took me through the program. 24 hours later I feel energized and "pumped"! Interesting note, Ive had some shoulder pain from swimming and while in aero on the bike. Its been waking me up at nights. Ive had no pain last night! Wow.