CS Fitness - Henderson

I first visited CS Fitness with an out-of-state friend who had heard great things about EMS workouts. We had a blast and laughed our backsides off! After our free visit I decided to sign up for one of the packages. I'm 60, dealing with menopause and knew I needed to work on building muscle strength. Holy schmoly... I've had 4 sessions with Shane. My smart scale shows that I've gained muscle weight! I'm feeling the difference now, tighter all over if you must know, and the truly unexpected benefit is my energy level. On the days I do EMS, I am clear headed and highly energetic all day! It's crazy!! Chris and Shane are fantastic, light-hearted, and incredibly supportive. I highly recommend CS Fitness. You'll be in good hands!

This place is amazing! I joined last year with a free session. I've never done the gym stuff so I wanted to try something new. I can't believe how a 20 minute, 1x a week) workout can produce such great results. I didn't expect to commit to being a client let alone enjoy my EMS workouts. Chris and his amazing team are kind and very supportive. I definitely recommend trying it for yourself :)

I've been coming here for the past 10 weeks, and I couldn't be happier with my experience. My body composition scans show that I've already lost body fat, and gained muscle which has been a great motivator and proof that the program works. The staff is always professional, knowledgeable, and on time. They go out of their way to accommodate my schedule, making it easy to stay consistent even with a busy lifestyle. 20 mins of working out is doable even with a busy work schedule. Everyone is encouraging, and the atmosphere is welcoming and positive. If you're looking for a gym with excellent coaching, great customer service, and real results, I highly recommend checking this place out. I'm looking forward to continuing my fitness journey here!

I love this place! I would 100% recommend. In my personal opinion, I feel so energized after and I am noticing a big difference after 4 sessions. The trainers Dali & Chris are dedicated to my goals and experience. The location is very clean and has great energy. I am very happy to have found them! Thank you!

I’ve been going to CS Fitness for almost nine months now, and I love the one-on-one training sessions. EMS is also a great workout for such a short amount of time. After every session, I always take advantage of the body relax phase, which helps boost blood flow and aids in recovery. Having been at CS Fitness for so long, I’ve had the chance to work with several different trainers. While everyone has their own preference, I highly recommend the owner, Chris, or trainer Shane. I try to book my sessions primarily with Shane—he’s great at listening, designs effective custom workouts, stays motivational throughout, and genuinely cares about helping his clients reach their goals. He also has an adaptable personality, which is key when working with people across different generations and demographics. Just remember: if you push yourself, you'll reach your goals that much sooner!