Creating Balance - East Amherst

Highly recommended for someone who wants to change their life! Jen is caring and dedicated to helping you get on track physically and nutritionally. I have been going twice a week for two years and have never felt this healthy.

I started training with Jenn 2 years ago. She introduced me to EMS which is a total body workout in just 20 minutes wearing a suit that activates all of your muscle groups. It sounded too good to be true but after my first session I was hooked. Besides EMS I also do personal training. I really look forward to my sessions. It’s so nice to work out with a trainer who is so relatable, knowledgeable and kind. I highly recommend her for any of your fitness or nutritional goals.

I have been working with Jen for 1 year now and I love it! She has made my wellness journey come true. I never had the motivation to go to the gym before her and now I can’t see my life without working out. Also, she is awesome with communication. She responses right away when I text her. I highly recommend working with her if you need a 1 on 1 trainer.

I found Jennifer after a total hip replacement, when I knew I needed help to get back to a better fitness level. Initally I was interested in the EMS machine, which Jennifer got me started on, and I enjoyed success with getting my muscles moving again. That was one day a week for 20 minutes! Jennifer encouraged me to add in two 30 minute training sessions per week, which she tailors to my needs- every week is different and focused on my specific physical and energetic needs. It's amazing how much progress I have made in the past 6 months along with gaining the confidence that Jennifer has instilled to help me to recover my balance and try new and more difficult activities. My only regret is that I should have started this years ago!

I found Jenn about a month or so before my wedding with the intention of losing those last few pounds and tone up. She exceeded all expectations. Not only did I lose about 10 pounds by following her plan, I found someone who just gets it. She has kids, knows the stress of everyday life and she was so easy to talk to. She will push you to succeed and if you struggle she’ll work with you to make the plan work for you. I am very grateful I found Jenn when I did.