Coastal Fit - Encinitas

I am fully hooked on EMS workouts! I'm seeing major changes to my body & feel stronger and fitter than ever before. Karen & Kevin do an incredible job at introducing the technology & providing a great training session. Thankful to have found this place, highly recommend!

As a boomer, I have always been very athletic. Recently, I found myself losing core strength. This program has been a Godsend. It is low impact and doesn’t hurt my arthritic joints. EMS has tremendously improved my overall strength and balance whilst improving my shape. My trainer, Kevin, is very experienced, capable and inspiring. I strongly recommend EMS training for all ages! I will keep coming back!

Peta was thorough trainer. I can’t say enough great things about EMS. From the moment I started I felt welcomed by the trainers and the community. The workouts are challenging yet accessible with modifications for all different levels. The trainers are knowledgeable, motivating, and truly care about helping each individual reach their goals. I highly recommend!

I was so glad to find an EMS studio in Encinitas. I had visited something similar in AZ and loved the fast and efficiency of the tech. Karen and Kevin are so nice and easy to work out with. The workout itself is simple enough, but gives amazing results! I also recommend them because their rates are very fair and competitive. Go for a month, you’ll be hooked and have a great booty!

My son and daughter-in-law own this studio. I am 75 and have been on the program for 10 weeks as of August 22 2024. I am going once a week for 20 minutes and then a five minute cardio and cool down. Being a former Big Ten Athlete and a Physical Education teacher, I have always tried to stay in shape. After 10 weeks, I have seen improvement in my muscle strength, muscle tone, endurance, and flexibility. I play pickleball, golf, dance Zumba, Salsa, Bachata, Swing and walk some. I feel the EMS program has benefited me with all of those activities. I felt I had nothing to loose by giving EMS a try and a great deal to gain if it helped me, so why not try? Kevin, Karen and Peta are all great to work with. They will custom fit your workout to fit your needs and goals. Just twenty minutes a week makes this an ideal fitness program, especially if you have trouble finding time to hit the gym three times a week.