Body Reset - Montecito

This was my first time trying EMS training, and I was genuinely surprised by how intense the workout was in such a short amount of time. I’ve been strength training for years, but this was a completely different stimulus. By the end of the 20 minutes, I had a full-body pump and was sweating, definitely not what I was expecting going in. Will and Paige are amazing. The coaching is dialed in, the environment is professional, and the attention to detail makes you feel confident and safe throughout the entire session. 10/10 recommend 💪💪

Paige at Body Reset Montecito is a rare gift to your body and your well-being. From the moment you step into her studio, you feel this is care designed for the whole body. Her EMS training is exceptional: intelligent, efficient, and deeply supportive of muscle tone, vitality, and metabolic health — especially meaningful for women navigating perimenopause and beyond. I feel stronger without feeling depleted. Paige’s Brazilian lymphatic work is equally transformative. I leave feeling lighter, calmer, and completely reset. Her touch is intuitive and precise — it moves stagnation, eases tension, and leaves my whole body feeling restored and aligned. This is intentional body care for people who truly value their health.

Body Reset Montecito = Body MIRACLE! After decades of chronic back issues limiting exercise options, I’ve finally found something that works amazingly well for my body! Through careful guidance of trainers Will and Paige (in a beautiful and convenient Montecito studio) EMS exercises are helping me to build muscle and strength, increase metabolism, and decrease body fat in a way that I never thought possible. The value I’ve receive from my 20 minute workouts over the past 6 months is absolutely incomparable with anything that I’ve ever tried in the past and my back has never felt better! I can go on and on, but it really must be tried for oneself to believe it!

I’ve been doing EMS training with Will for 7~ weeks now twice a week. I had a full labrum tear in my left shoulder so I haven’t been able to bear weight after surgery for quite some time. This is the most comfortable I have been able to train since my injury, and it’s also the most time efficient. I was genuinely blown away the first few sessions and after a couple weeks I’ve been consistent ever since. Will definitely update everyone in another 2-3 months! Looking forward to getting all my muscle back!

I recently tried the EMS workout at Body Reset, not knowing what to expect, and was honestly impressed by how effective and efficient it was. The session felt focused and intentional — intense without the overwhelm — and I could feel muscles engaging in a way that’s hard to access with traditional workouts. My trainer, Will, is very knowledgeable, supportive, and attentive to form and comfort throughout, which made the experience feel safe and personalized. I appreciated how guided the whole process was; it never felt like I was left to figure it out on my own. It’s a great option if you want a full-body workout that’s low-impact but surprisingly powerful. I left feeling worked, energized, and more connected to my body... and for a 15-minute workout, I was surprised to feel my muscles sore the next day. It's definitely something I’d incorporate again, especially when short on time but still wanting meaningful results. EMS is definitely the wave of the future in weight training! I highly recommend trying it out! The space is newly opened and beautifully set-up offering services that includes lymphatic massage.