Better Body Pulse - Chappaqua

This is unlike any workout I have ever tried, and perfect for my busy schedule. I am fairly active as a tennis player and Pilates fan, but this hits all of my muscles differently. Amie is enthusiastic, professional and very motivational!

SHE is dedicated!! her time to me as well as around my schedule and I could not recommend a better person to motivate you and to keep you engaged on your core focus goals. She’s fantastic. She looks fantastic. Her energy is fantastic, my glutes have cuts they have never had before. If you’re a workout girly, but you’re looking for that next level, that something to take you to the next version of yourself, when you’re going on that vacation for that special trip this is it!!

I am loving my EMS fitness workout sessions with Amie! Amie was great to explain everything to me, answered all my questions, helped me with my form, and she even worked around and worked with my rotator cuff shoulder injury. I feel incredible after each workout. I feel like I have worked out muscles I haven’t been able to tap into before with my regular kickboxing workouts. As I beginner she guided me with what was best suited for me; we have not used weights for my workouts yet, however I got the benefit and feeling of a full weighted workout. The convenience of Amie coming to my house makes this so incredibly efficient. I easily booked online and have been thrilled with every aspect of my fitness experience with Better Body Pulse. I can’t wait to do more! Highly recommend!

I have worked with Amie, from Better Body, for a little over a month now. The workout itself is great. I like HIIT and strength training routines and these sessions do not disappoint. They have left me with stronger muscles and all without the aches from the impact of my typical workouts. After about 3 sessions, I went to the gym and ran on the treadmill using an extreme incline (for me). I was pleasantly surprised to feel less fatigue that I normally would and to see that I was able to do it for a long period of time. The capabilities of my body are changing and I feel great! I love my sessions!

I’m a working mom who stays pretty active on weekends and I workout intermittently (when I have time!). Amie’s sessions have been awesome. Each time was a total body session with different focus areas. After 12 minutes total for the very first session, my legs felt like I did 100 squats! I’m hooked. Not only is it a time saver for my busy lifestyle but I could see better muscle definition after just a couple of sessions. Amie herself is punctual, super knowledgeable and most of all fun! She brought all of her equipment to my house and it professional, sanitized and high tech- I felt like Mission Impossible in the suit :) Highly recommend this for anyone looking to enhance their physical fitness, build muscle tone (efficiently) and try something different than going to the gym!