Totalbodytec - Co. Kildare

Just finished 10 session program with Ger and found it very beneficial. Excellent for strength work without stressing you joints and improved balance following the sessions. Would consider doing it again. Antoinette

I had a great experience with totalbodytec. Ger is professional, friendly, and very informative. He has excellent customer service and attention to detail and made the experience smooth and stress-free. I truly appreciate his support and would highly recommend totalbodytec if you are considering EMS.

I have had 9 sessions with Gerard now and have really enjoyed them , zero stress on your joints while getting a really good workout done. I have had huge improvement on lower back and shoulder issues that have been troubling me for a long time. Liam

Meeting you and this system has been a great opportunity for me. The most surprising thing is that my back muscles are in excellent condition thanks to this system. Resisting the current is also very enjoyable; it's like you're moving current instead of weight. I realized I hadn't felt my back muscles before. I have the energy to lift more weight in the gym, but my wrists and lower back weren't allowing it, which was affecting my gradual progress. It didn't seem very convincing when I came for the trial session. I've only been actively exercising for a year. My main goal is to create my best version of myself. Not a miracle, just the best I can do. My wedding is in a month, and we've planned a honeymoon afterwards. Right now, what I want to do is stay as lean as possible and gain muscle mass. I especially think my chest and shoulders need to get bigger. But my back muscles are also developing with this system, and it's helping me stand straighter. It's great to work with a professional. I hope I can achieve significant improvement by the end of this process. Thanks Gerard

I have done 3 months with Gerard at EMS training. Its very unique form of exercise. Gerards value add to each session are the small changes or movements suggested which are sustainable changes to your day to day. Gerard has a very direct and data driven approach which makes it easier to understand and follow through. The focus on stability and balance has been really useful. Highly recommend Gerard for sessions no matter where you are in your fitness journey.