EMS Training by Paul Murray - Dublin

I am a mum of two small children & working full time. I had neglected my fitness. Body wow eased me back into the fitness world. Anna puts her heart & soul into our sessions, tailored to my needs. The results less than six months later are incredible. One session a week, less than 30 mins. I have energy to keep up with my children & one of my aims is to try to retain muscle as I age. I am really happy with the results, Anna & I work well as a team. She is genuinely interested in helping me achieve my goals.

Ania is a fantastic EMS trainer who really knows her stuff. She creates a great atmosphere during every session, motivates you to keep going, and tailors the workouts to focus on what you want to improve. Training with her is a pleasure and brings real results. Highly recommended to everyone!

I highly recommend this training. Anna is very professional. She really listens to what you want to achieve in fitness, strength building and body shape improvement. I really have noticed a different in my body and noticeable definition in my arms and legs, glutes and bum in particular. It’s definitely supports and enhances my other exercise regimes.

The best thing (EMS) I ever signed up to. Anna is top class at her job. I have lost weight, my back is pain free and my body has toned up. Thanks to Anna and EMS.

I started this training with Anna in January this year 2023. Right from my first training I felt comfortable with Anna she is brilliant at what she does I started out with 12 trainings after just six weeks I could see the difference in myself my body looked and felt so much better I felt stronger in myself and I felt happier in myself. My mind set changed and I felt much more positive with everything I was doing both at work and at home. I am on my second round of trainings and this time I have went for the 24 weeks. I have finally found what I enjoy and I look forward to my training every week. If I can give advise to anyone who reads this try it you won’t be sorry it is addictive