OnePT - Rochdale

I joined onePT in 2022 after attending an event. The quality of the space, equipment and coaching made it an easy decision. The facility has constantly evolved during this time - I primarily train for Hyrox and significant investment has been made into treadmills and ergs as well as official Hyrox functional equipment that helps me prepare for events. The gym has the perfect mix of group sessions and open gym - a combination I’d struggled to find elsewhere. onePT helped support me in qualifying for 2 Hyrox World Championships - I currently coach 2 Hyrox sessions a week - helping members prepare for events and races or those just looking for a good workout in good company. There is a strong community feel which is very supportive. I’d recommend onePT to anyone. Dozens of my friends have joined in the last few years - once they come through the doors they tend to stay and achieve top results. Don’t hesitate to pop down and take a look - you won’t regret it!

I joined One PT just two weeks ago and honestly cannot praise this gym enough. As someone who had never really stepped into a mainstream gym before, I was incredibly nervous and lacked confidence walking through the door. However, from day one, the atmosphere was welcoming, supportive and completely non-judgemental. A special thank you to Neil, whose personalised support has made such a difference to me already. I'm currently recovering from a herniated disc and ongoing sciatica, and after a difficult few months my confidence had taken a real knock. Neil has taken the time to understand my injuries, adapt everything to my needs and help me feel safe exercising again. Nothing feels intimidating, and I genuinely feel supported every step of the way. The care from the team, the tailored approach, and the friendly environment make this gym stand out. There really is something for everyone, regardless of age, fitness level or previous injuries. For the first time in a long while, I feel hopeful about getting stronger and returning to the activities I love. I can't wait to continue my recovery journey with the support of Neil and the One PT team. Highly recommended.

I joined OnePT to prepare for my first HYROX, and it’s been one of the best fitness decisions I’ve made. The facilities are excellent, the staff are genuinely supportive, and the welcoming atmosphere makes every session something to look forward to. The post-workout coffee is an added bonus, too! ☕️ Since joining, I’ve completed two HYROX events and achieved a new 10K personal best. I’m fitter, stronger, and still enjoying every session at OnePT. 💪🏼🏃🏼‍♀️🔥

I started at one pt back in December 2025. Neil was very informative about the gym, the equipment and all it has to offer. In my opinion it’s great value for money. Since joining I have had a full programme written based on my overall goals and this has been explained and adapted for me when I’ve asked. I have had a pt session each month with Neil which has pushed and helped me to keep on track. I signed up for hyrox in Cardiff in May and Neil and the team at one pt supported me to prepare for this thoroughly with programmes and answering lots of questions as it was my first time. All of the members are lovely and I feel so comfortable training there!! 5 stars from me 🌟

I call One PT my mind set and recovery gym. I can really get into my own zone as the gym is never overcrowded and unlike commercial gyms I can 9 times out of 10 use the equipment I need when I need it. The gym has all the bands, foam rollers, recovery room and Dr Neil who has been on hand to give me some amazing stretches and mobility exercises for a few niggles I have had. There is great coffee, spotless showers and toilets which are mega pluses for me. Such a friendly community and a class timetable to suit everyone