Helenic Health & Fitness - Ilford

About Us:

We are here to help you build strength, support your muscle health and feel more capable in everyday life. That is why we specialize in professional Whole-Body EMS Training.

Whole-Body EMS is time-efficient, joint-friendly and supported by scientific research. Every session is personally supervised, and the intensity is adjusted individually to you and your goals.

Ready to experience it for yourself? We look forward to hearing from you and welcoming you for a trial session.

Leena Dutta