EMS Training by Raluca Lastun - London

Training consistently at Vive has been one of my highlights this year. Its been quick and delivered quick noticeable result! The efficiency of EMS really made a huge difference to my overall physic.. Instead of spending hours at the gym, I can get a focused, highly effective workout in a fraction of the time... IM FREAKING HOOKED!! The entire PT team are on top of it all, professional, knowledgeable, and motivating. I personally train with Jemima and she’s brilliant beyond. She understands exactly what I need from each session and gives the perfect balance of push and encouragement. Go go EMS!

Had the best experience at Vive!!! My trainer Jem is absolutely FANTASTIC!!! She is so supportive, full of energy and a real super star!! Even on days when I don’t feel like working out Jem really rallies me and gives me the motivation to complete my EMS sesh and I might be delulu but I can already see the results!! Snatched summer 2026 here I come!! 💃🏻 10/10 would recommend!!

Absolutely loved our personal EMS London sessions with Jem King! They were a total game-changer. Jem brought an infectious energy that made even the toughest sets fly by. Her curated workout moves were absolute fire, maximizing every single minute of the session deliver a high-intensity burn that felt both efficient and elite.

5 stars do not do it justice . I would gladly give Vivefitness 7 stars rather than 5 for their exceptionally high standards in EMS Coaching . I have done EMS in various parts of the country and Vivefitness are truly the best . Having tried EMS and enjoyed it in various parts of the UK, I had very high expectations of what I liked and was hoping to find by trying a new EMS Studio . Vivefitness has surpassed my very high expectations and I wish more people gave it a go to experience a fun, safe and efficient new way of exercising . The greatest part of the sessions at ViveFitness is not just the technology linked to EMS but the coaches. My introductory session was run by Jazzy King who is one of the most dynamic young women I have ever met. She is full of energy and kindness in her approach & such a passionate coach that anyone training with her will feel energised just by being around her . My second session was with amazing Chiarina Woodall who is an exceptionally knowledgeable PT . Chiarina, bellissima & carina has an eye for detail & makes sure the form is impeccable while exercising . Chiarina clearly has a lot of experience around injuries & knows how to adapt the routine to one’s needs . Session 3 was with Jem(my) KIng who is a stunning , warm hearted gorgeous creature who oozes tough love & positivity . I truly enjoyed my session with her & loved her creativity too . Last but not least of the coaches who have trained me so far is Brendan Cobbina. Monsieur Cobbina has a dynamic & fun approach to training which made the time fly by very fast . A true gentleman with a sense of humour . I wish I could do EMS every day of the week but life gets in the way . Vivefitness is set in a very classy Gym with amazing facilities in Grovesnor park . This is truly the cleanest, neatest and best EMS studio in the UK. More to come.

I’ve been training with Vive Fitness since I moved to London and honestly it’s been one of the best decisions I’ve made for my body and mind. I always leave sessions feeling energised and more connected to my body. I only do EMS training and the benefits have been incredible in a relatively short time. Physically, I’ve noticed a big improvement in strength, posture and muscle tone. Mentally, it’s helped a lot with confidence, focus and overall wellbeing. What I really love is how personalised and efficient the training is. The trainers truly know my preferences, body and characteristics, so every session feels designed specifically for me. The workouts are intense but always tailored to what my body needs and what I enjoy. Because I’m usually busy during the week, this kind of training is perfect, I usually go at the weekend and still get amazing results. In a short amount of time, I feel like I’ve done a full, effective workout without wasting a minute. The Mayfair studio is beautiful, clean and welcoming, and the whole team is super professional, friendly and motivating, they genuinely care about your progress. If you’re looking for smart, results-driven training with amazing support, I can’t recommend Vive Fitness enough. Big fan 🙌✨