Bodycharge Studios - Milton Keynes - Newport Pagnell

Bodycharge is so fantastic. Katie is so bubbly and is really helpful with leading you to do the exercises, and she really makes sure you are doing ok. Sam is absolutely wonderful too, I had some super sessions with him as well. ( And loved the 1980's music ). Both are so professional and just so friendly..feels like a family environment. Also thanks to Simon, who again, is so friendly and I really appreciated him calling me to let me know that I had accidentally booked a session in Cambridge, whoops, luckily he sorted me out.. Thank you everyone at Bodycharge.

Highly recommend BodyCharge the 20 minutes workout is amazing, the instructors are incredible and definitely understand what is required to reach your goal! Not only do you get a workout but also nutritional guidance. Been doing this for about 5 months and the weight has definitely dropped off!

I avoid strength training as much as possible as I dislike it and hurt for ages afterwards so I thought I would give EMS a go. The short training time and 121 coaching really appealed. My trainer Sam was very professional and thorough going through my current stats and explaining what they all meant. The exercise session was short and enjoyable and the ache afterwards was minimal which showed I had worked but not too hard. I would highly recommend giving it a try.

Bodycharge in Milton Keynes gave me my first introduction to EMS training — and I have to say, it completely exceeded my expectations. Having tried many different fitness methods over the years, I can honestly say nothing compares to this. Simon was my first contact, and from the very beginning he was professional, knowledgeable, and genuinely passionate about helping clients get results. His team in both Milton Keynes and Bedford are equally fantastic — friendly, supportive, and always make each session enjoyable and productive. The results speak for themselves: 20 minutes of EMS training feels like the equivalent of 3+ hours in the gym. For someone like me who values efficiency and wants visible gains without spending hours working out, Bodycharge has been a game-changer. I’ve achieved muscle activation and conditioning I never came close to in traditional training. If you want maximum results in minimum time, guided by a team that truly cares about your progress, I can’t recommend Bodycharge enough. It’s genuinely the best fitness investment I’ve made in years!

I joined BodyCharge about 2 months ago and more recently have started doing it twice a week in Cambridge. The trainers are very friendly, knowledgeable and experienced and often give good advice on my diet and what i should and shouldnt be eating and all my macronutrients . I have noticed a different in my bodyshape. I love the fact its only 20 mins albeit a sweaty 20 mins