Bodycharge - Gloucester

I recently had a trial session at Bodycharge Studios Gloucester, combining EMS training with red light therapy. I was so impressed with the experience that I decided to sign up for regular sessions. My trainer, Owoahene, was extremely professional, knowledgeable and attentive throughout. Before we began, he carried out a detailed assessment of my weight, body fat, muscle mass and bone measurements, while also taking the time to discuss my personal goals. He clearly explained the two types of EMS sessions available—strength and muscle training or a more cardio-focused workout—allowing the programme to be tailored to each person’s needs. Everything was very well organised and professional from the beginning. I was even provided with a bag containing my training kit and a water bottle, which was a thoughtful touch. I have several health conditions affecting inflammation and my blood vessels, as well as reduced mobility following an accident that left metal in my leg. Owoahene listened carefully and adapted the session to ensure it was suitable for me. Although I completed a substantial workout in just 20 minutes, I didn’t leave feeling completely exhausted. I did feel a moderate ache in my muscles the following day, so I could definitely tell that the session had worked! I believe that regular EMS sessions, combined with walking, other appropriate exercise and a balanced diet, could make a real difference. I’m genuinely very happy with my experience so far and would highly recommend both Bodycharge Studios Gloucester and Owoahene. I intend to update my review in three or four months to share my progress after attending regularly.

Really enjoying my twice-weekly sessions at Feel Electric Gloucester! The trainers are amazing - really friendly and professional. Russ is really encouraging and will always take the time to explain the results with me. He’s great at making sure my form is correct during the session. David’s metabolism sessions are tough but he makes them really fun and I feel like I achieve loads. Big thanks to all the team for helping me to progress :-)

From the introduction to the weekly sessions, the Gloucester Feel Electric team have been amazing. Russ & Jack are really encouraging, professional and friendly - they know their stuff and aren’t afraid to push you that little bit harder than you think you can go! I really look forward to my session each week and cannot recommend enough

Been working with both Russ and Jack for about 2 months now. A mum of 2, part time teacher, sports and running enthusiast, glad I have this quick, but highly efficient workout to help me feel I’m getting back control of the aesthetic side of my body after 2 c-sections. PT advice on other aspects of my fitness calendar is 🤌 too!

I was recommended by a friend to try the first session FOC and see how if could help my hip pain which I have had for 6 months!!! I’ve had 3 session's with trainers (all knowledgeable guys) and I can walk freely without pain, I’ve recommended it to my son who now has full movement in his lower back. Give this a try, what have you got to lose????