ems-training logo
studio logo

Iron Bodyfit Val Bélair - Québec City

4.9 (176)

Local 105, 1800 Avenue Industrielle, Québec City, QC G3K 1L9

https://ironbodyfit.ca/

Member since: 8/13/2026 Last updated: 11/12/2026

About Us:

We are here to help you build strength, support your muscle health and feel more capable in everyday life. That is why we specialize in professional Whole-Body EMS Training.

Whole-Body EMS is time-efficient, joint-friendly and supported by scientific research. Every session is personally supervised, and the intensity is adjusted individually to you and your goals.

Ready to experience it for yourself? We look forward to hearing from you and welcoming you for a trial session.

Our Facility:

Opening Hours:

Monday: 07:00 – 20:00

Tuesday: 07:00 – 20:00

Wednesday: 07:00 – 20:00

Thursday: 07:00 – 20:00

Friday: 07:00 – 20:00

Saturday: 08:00 – 14:00

What Our Clients Think:

Emy Thivierge

5.0

5/29/2026

Really motivating place! You feel really supported by the employees. You feel like you’re getting a private training, which is motivating. They have your journey at heart.

Sonia D'Avignon

5.0

10/8/2023

Excellent

Karine Robitaille

5.0

10/20/2026

I find my training sessions at Iron, Body in Val Bélair simply perfect. I needed to increase my muscle mass after a really long bout of shoulder tendinitis. Everything is going really well, and I plan to continue my training, since it's only given me positive results. After a year, I've increased my muscle mass, my sleep has improved, my motivation to take care of my health has increased, and I've met motivated and inspiring people!

Sonia Picard

5.0

10/6/2026

Great team and very professional! A super welcome as soon as you walk in the door. They get to know us, so... they know if we're capable of giving more than the effort we put in during our training, which for me is significant. A short half-hour a week is really effective for me. Thanks, guys! 🙂

Maroua Achour

4.0

10/14/2026

Great, great, great, and the coaches are super nice, but a small complaint about the cleanliness of the training suits and bath towels; they smell a little damp! But maybe I'm just more sensitive to that smell than others!

Request your trial session now!


©2026 www.ems-training.com
Made with ❤️ in Gersthofen