Local 105, 1800 Avenue Industrielle, Québec City, QC G3K 1L9
https://ironbodyfit.ca/
We are here to help you build strength, support your muscle health and feel more capable in everyday life. That is why we specialize in professional Whole-Body EMS Training.
Whole-Body EMS is time-efficient, joint-friendly and supported by scientific research. Every session is personally supervised, and the intensity is adjusted individually to you and your goals.
Ready to experience it for yourself? We look forward to hearing from you and welcoming you for a trial session.
Monday: 07:00 – 20:00
Tuesday: 07:00 – 20:00
Wednesday: 07:00 – 20:00
Thursday: 07:00 – 20:00
Friday: 07:00 – 20:00
Saturday: 08:00 – 14:00
Emy Thivierge
5/29/2026
Really motivating place! You feel really supported by the employees. You feel like you’re getting a private training, which is motivating. They have your journey at heart.
Sonia D'Avignon
10/8/2023
Excellent
Karine Robitaille
10/20/2026
I find my training sessions at Iron, Body in Val Bélair simply perfect. I needed to increase my muscle mass after a really long bout of shoulder tendinitis. Everything is going really well, and I plan to continue my training, since it's only given me positive results. After a year, I've increased my muscle mass, my sleep has improved, my motivation to take care of my health has increased, and I've met motivated and inspiring people!
Sonia Picard
10/6/2026
Great team and very professional! A super welcome as soon as you walk in the door. They get to know us, so... they know if we're capable of giving more than the effort we put in during our training, which for me is significant. A short half-hour a week is really effective for me. Thanks, guys! 🙂
Maroua Achour
10/14/2026
Great, great, great, and the coaches are super nice, but a small complaint about the cleanliness of the training suits and bath towels; they smell a little damp! But maybe I'm just more sensitive to that smell than others!
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