Local 105, 1800 Avenue Industrielle, Québec City, QC G3K 1L9
https://ironbodyfit.ca/
We are here to help you build strength, support your muscle health and feel more capable in everyday life. That is why we specialize in professional Whole-Body EMS Training.
Whole-Body EMS is time-efficient, joint-friendly and supported by scientific research. Every session is personally supervised, and the intensity is adjusted individually to you and your goals.
Ready to experience it for yourself? We look forward to hearing from you and welcoming you for a trial session.
Monday: 07:00 – 20:00
Tuesday: 07:00 – 20:00
Wednesday: 07:00 – 20:00
Thursday: 07:00 – 20:00
Friday: 07:00 – 20:00
Saturday: 08:00 – 14:00
Emy Thivierge
5/29/2026
Really motivating place! You feel really supported by the employees. You feel like you’re getting a private training, which is motivating. They have your journey at heart.
Sonia D'Avignon
10/8/2023
Excellent
Yves Fortier
5/28/2026
Iron Bodyfit Val-Bélair is an exceptional place to train. The team is motivating, the sessions are effective, and the atmosphere is always positive. I highly recommend this place to anyone who wants to progress in a dynamic environment.
Gadabzy Isabella
5/25/2026
Wow! I really love this type of once-a-week workout! It's been 5 months and I'm still looking forward to going back! I have so much more energy and my joints hurt less! Great atmosphere! The staff and owners are so motivating! Taking control of your physical and mental health is so satisfying! Try it out and you'll understand! Thank you Iron Body Fit Val-Bélair! 💪
chantale bourbeau
4/21/2026
What a great group! I love the intimate atmosphere of 3 people at a time, and seeing results after only 6 weeks is very encouraging. The trainers are very motivating!!! And being able to shower afterwards is a definite plus :)
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